The 30 Day Blossoming Fitness Busy Mom's Workout Plan is designed to help moms begin and sustain a successful fitness routine
The 30 Day Blossoming Fitness Busy Mom’s Workout Plan is a series of programming, specifically created for the busy mom of a young child or baby (or both!). Each workout is made to effectively work and tone your whole body in 15-20 minute workouts as well as give moms the best chance of creating and maintaining a functional and do-able fitness routine. The Busy Mom’s Workout Plan also includes an intimate-like group setting where you can get questions answered, receive advice, connect with fellow mamas in similar stages of life, and receive around the clock encouragement to get your amazing mombod moving!
THE BUSY MOM'S WORKOUT PLAN INCLUDES
- A printable ideal workout schedule to follow along with
- 30 days of mama-specialized workout programming, including options for babywearing workouts, stroller workouts, and on-the-floor-with-baby workouts.
- Video tutorials with voice overs explaining in detail how to complete each exercise
- Access to the VIP Blossoming Fitness For Busy Mom’s Community Facebook Group to receive around the clock support, advice, answered questions, and community.
Why Blossoming Fitness?
Taylor designed Blossoming Fitness to provide moms with the resources to be fit and healthy, all while keeping their main focus on being the best mom possible. Unlike most “mom workout plans”, The 30 Day Blossoming Fitness Busy Mom’s Workout Plan encourages mamas to workout with their little ones and provides functional ways to do so. Additionally, Blossoming Fitness provides moms with a uniquely intimate community of like-minded women, where they can connect, relate, and gain advice from Taylor on a more personal level.
WHO IS TAYLOR, OWNER OF BLOSSOMING FITNESS?
Taylor Behringer, creator of Blossoming Fitness and the blog behind it, Naturally Blossoming, is a fellow mom who is passionate about helping other mamas live healthy lives. After struggling with her own health after a difficult childbirth, she is determined to create a resource for moms to turn to for help.
Moreover, after 17 years of training and teaching as a dancer, as well as prior experience in the CrossFit industry, she combines her past knowledge with new to create functional baby-incorporated workout programs for moms of all levels of fitness.